Better life - Supine Toe Tap The Supine Toe Tap is a basic Pilates exercise. It engages your core muscles while working your glutes, hips, and legs. Toe taps also place minimal
TODAY'S MOVE: Toe Taps #toetaps #pilates #CPMarchMatness CPMarchMatness2022 #matpilates #reformerpilates #pilatesclass | By Club Pilates | Facebook
DIAMOND TOE TAP & SQUEEZE: Diamonds for Christmas anyone? These work your inner and outer thigh, glutes, outer hip, core and lower back. If you don't... | By Strong + Centred | Facebook
![Supine Toe Taps Flow Yoga | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com Supine Toe Taps Flow Yoga | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com](https://d5sbbf6usl3xq.cloudfront.net/dead_bug_core_series_A___yoga.png)