![Dr. Rhonda Patrick on X: "There is now converging evidence in animals and humans that omega-3 fatty acids are at the least anti-catabolic and, likely, anabolic. They seem to do this by Dr. Rhonda Patrick on X: "There is now converging evidence in animals and humans that omega-3 fatty acids are at the least anti-catabolic and, likely, anabolic. They seem to do this by](https://pbs.twimg.com/ext_tw_video_thumb/1678918507487178758/pu/img/YnVuP55EI-UAP7-i.jpg:large)
Dr. Rhonda Patrick on X: "There is now converging evidence in animals and humans that omega-3 fatty acids are at the least anti-catabolic and, likely, anabolic. They seem to do this by
![Foodist with Darya Rose, Ph.D: Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer's on Apple Podcasts Foodist with Darya Rose, Ph.D: Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer's on Apple Podcasts](https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/61/7b/88/617b8819-580e-afc7-3585-9fe55b8decb4/mza_2733891844055436766.jpg/1200x630wp.png)
Foodist with Darya Rose, Ph.D: Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer's on Apple Podcasts
![Transcript: Dr Rhonda Patrick on Exploring Smart Drugs, Fasting, and Fat Loss (#237) - The Blog of Author Tim Ferriss Transcript: Dr Rhonda Patrick on Exploring Smart Drugs, Fasting, and Fat Loss (#237) - The Blog of Author Tim Ferriss](https://i0.wp.com/tim.blog/wp-content/uploads/2017/05/rhonda-patrick.png?fit=400%2C400&ssl=1)
Transcript: Dr Rhonda Patrick on Exploring Smart Drugs, Fasting, and Fat Loss (#237) - The Blog of Author Tim Ferriss
![252 ‒ Latest insights on Alzheimer's disease, cancer, exercise, nutrition, and fasting | Rhonda Patrick, Ph.D. - Peter Attia 252 ‒ Latest insights on Alzheimer's disease, cancer, exercise, nutrition, and fasting | Rhonda Patrick, Ph.D. - Peter Attia](https://peterattiamd.com/wp-content/uploads/2023/04/1x1-rhondapatrick2.png)
252 ‒ Latest insights on Alzheimer's disease, cancer, exercise, nutrition, and fasting | Rhonda Patrick, Ph.D. - Peter Attia
![Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer's Disease | Summer Tomato Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer's Disease | Summer Tomato](https://i0.wp.com/summertomato.com/wp-content/uploads/2019/08/461cb-rhonda-patrick-headshot-650.jpg?resize=650%2C650&ssl=1)
Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer's Disease | Summer Tomato
![Amazon.com: Nordic Naturals Omega-3 Phospholipids, Unflavored - 60 Soft Gels - 500 mg Omega-3 & 350 mg Phospholipids - Heart & Brain Health - Small, Easy-to-Swallow Soft Gels - Non-GMO - 30 Servings : Health & Household Amazon.com: Nordic Naturals Omega-3 Phospholipids, Unflavored - 60 Soft Gels - 500 mg Omega-3 & 350 mg Phospholipids - Heart & Brain Health - Small, Easy-to-Swallow Soft Gels - Non-GMO - 30 Servings : Health & Household](https://m.media-amazon.com/images/I/61kS-CZEr3L.jpg)
Amazon.com: Nordic Naturals Omega-3 Phospholipids, Unflavored - 60 Soft Gels - 500 mg Omega-3 & 350 mg Phospholipids - Heart & Brain Health - Small, Easy-to-Swallow Soft Gels - Non-GMO - 30 Servings : Health & Household
![Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer's | Foodist with Darya Rose, Ph.D - PodClips Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer's | Foodist with Darya Rose, Ph.D - PodClips](https://i1.sndcdn.com/avatars-000209679010-vaxo40-original.jpg)